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Instant result
The result updates based on the values you enter.
Online Calculator
Running pace calculator
Enter distance and total time to calculate your average pace per kilometer and average speed.
Average pace
5: 00 min / km
Average speed
12 km/h
Information
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Local processing
The calculations are done in your browser without sending the data to a server.
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Free
No registration, subscription, or paid API required.
Frequently asked questions
What is running pace?
It is the average time taken to cover one unit of distance, expressed here in minutes per kilometer.
Is it also showing speed?
Yes. The tool calculates average speed in kilometers per hour.
Can I enter hours, minutes and seconds?
Yes.
Is it for running and walking?
Yes. The calculation works for any activity based on distance and time.